Providing Compassionate Therapy

Hello, my name is Adam,​​​

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I believe that healing happens through genuine connection, empathy, and being truly heard, and that is exactly what I am here to do, I am here to listen to you, and your story, where ever you want to take me I will follow.

I’m a person-centred therapist who works in an open, adaptable way to meet each client’s unique and changing needs.

​I can provide face-to-face, online or Home visits.

 For more information and prices, click below:

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With years of experience supporting people through life’s many challenges, I offer a safe, calm, and welcoming space where you can talk freely without judgment. Whether you're feeling anxious, low, struggling with relationships, or finding it hard to feel good about yourself, I’ll walk alongside you as you make sense of what’s going on and discover a way forward that feels right for you.

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Therapy is a deeply personal journey, and it’s important that you feel comfortable with the person you're working with. If you’re looking for someone who will listen, support, and truly be there with you, I’m here to support you.​​

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Benefits of Therapy:​

*Gain new perspectives on issues and challenges​*Achieve mental well-being and balance in life 

*Develop a deeper understanding of mental health challenges 

*Experience a non-judgmental space where you are actively listened to 

*Increase self-awareness 

*Enhance confidence, self-esteem, and self-acceptance 

*Address and overcome self-defeating behaviour's 

*Find a safe place to express emotions 

*Facilitate behavioural change 

*Recognize and understand patterns in thoughts and behaviour's 

*Deepen understanding of self and relationships.